:root{--vaen-sand-50:#F4ECDD;--vaen-sand-60:#C4A882;--vaen-sand-70:#9B8460;--vaen-sand-80:#6F5E44;--vaen-clay-base:#9A6B47;--vaen-clay-hover:#8A5C39;--vaen-clay-lifted:#B17F5C;--vaen-clay-soft:#E8D9CB;--vaen-clay-on:#FFFFFF;--vaen-ext-fuel:#B8542E;--vaen-ext-compass:#2C5F6F;--vaen-ext-forge:#6E4A8B;--vaen-ext-enforcer:#3A4A2E;--vaen-ext-playmaker:#C97A1F;--vaen-ext-witness:#5A4F6E;--vaen-ink-100:#0C0C0C;--vaen-ink-95:#111111;--vaen-ink-90:#141414;--vaen-ink-85:#1A1A1A;--vaen-ink-80:#242424;--vaen-paper-100:#F1F1F1;--vaen-paper-95:#F8F8F6;--vaen-paper-90:#EFEEEA;--vaen-paper-85:#E5E3DD;--vaen-paper-80:#D8D5CC;--vaen-data-energy:#C4A882;--vaen-data-commitment:#6B9AC4;--vaen-data-training:#7A9E7A;--vaen-data-alignment:#D4A843;--vaen-data-recovery:#9B8EC4;--vaen-success-60:#7A9E7A;--vaen-warning-60:#D4A843;--vaen-error-60:#C45A5A;--vaen-info-60:#60A5FA;--vaen-duration-ultra-fast:50ms;--vaen-duration-faster:100ms;--vaen-duration-fast:150ms;--vaen-duration-normal:200ms;--vaen-duration-slow:300ms;--vaen-duration-slower:400ms;--vaen-duration-cap:500ms;--vaen-curve-easy-ease:cubic-bezier(0.33,0,0.67,1);--vaen-curve-decelerate-mid:cubic-bezier(0.10,0.90,0.20,1.00);--vaen-curve-accelerate-mid:cubic-bezier(0.70,0.00,1.00,0.50);--vaen-curve-vaen:cubic-bezier(0.16,1,0.3,1);--vaen-spring-smooth-response:0.32;--vaen-spring-smooth-damping:0.72;--vaen-spring-snappy-response:0.25;--vaen-spring-snappy-damping:0.86;--vaen-spring-bouncy-response:0.40;--vaen-spring-bouncy-damping:0.55;--vaen-space-xxs:2px;--vaen-space-xs:4px;--vaen-space-s:8px;--vaen-space-m:12px;--vaen-space-l:16px;--vaen-space-xl:20px;--vaen-space-xxl:24px;--vaen-space-xxxl:32px;--vaen-space-xxxxl:48px;--vaen-space-xxxxxl:64px;--vaen-radius-none:0;--vaen-radius-sm:4px;--vaen-radius-md:8px;--vaen-radius-lg:12px;--vaen-radius-xl:16px;--vaen-radius-pill:9999px;--vaen-stroke-1:1px;--vaen-stroke-2:2px;--vaen-stroke-focus:2px;--vaen-font-hero:"Inter","Clash Display",system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;--vaen-font-display:"Clash Display",system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;--vaen-font-body:"Satoshi",system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;--vaen-font-mono:"JetBrains Mono",ui-monospace,"Menlo","Consolas","Monaco","Cascadia Code","Fira Code",monospace;--vaen-text-largeTitle:34px;--vaen-text-headline:17px;--vaen-tracking-headline:-0.015em;--vaen-tracking-wide:0.1em;--vaen-shadow-sm:0 1px 2px rgba(0,0,0,0.3);--vaen-shadow-md:0 4px 12px rgba(0,0,0,0.4);--vaen-shadow-lg:0 8px 24px rgba(0,0,0,0.5);--vaen-shadow-glow:0 0 16px rgba(196,168,130,0.1);--vaen-z-base:0;--vaen-z-dropdown:10;--vaen-z-sticky:20;--vaen-z-overlay:30;--vaen-z-modal:40;--vaen-z-toast:50;--vaen-z-tooltip:60;--vaen-bp-mobile:0;--vaen-bp-tablet:640px;--vaen-bp-desktop:1024px;--vaen-bp-wide:1366px;--vaen-mood-depleted:#8B2500;--vaen-mood-low:#B8860B;--vaen-mood-steady:#5A4F6E;--vaen-mood-charged:#A8C882;--vaen-mood-elevated:#82C8A8;--vaen-sentiment-positive:#82C8A8;--vaen-sentiment-neutral:#5A4F6E;--vaen-sentiment-difficult:#8B2500;--vaen-sentiment-complex:#B8860B;--vaen-sentiment-positive-alt:#A8C882;--vaen-sentiment-complex-alt:#8282C4;--vaen-ikigai-love:#C4A882;--vaen-ikigai-good-at:#7A9E7A;--vaen-ikigai-world-needs:#8A8ACB;--vaen-ikigai-paid-for:#D4A843;--vaen-emotion-joy:#C4A882;--vaen-emotion-sadness:#6E8A9A;--vaen-emotion-anger:#B26B5B;--vaen-emotion-fear:#7E6F8E;--vaen-emotion-disgust:#7A8266;--vaen-emotion-surprise:#9A8A6E;--vaen-cardio-aqua:#4ECBC4;--vaen-cardio-ink:#0C0C0C;--vaen-cardio-ink-95:#0B0B0B;--vaen-fatigue-undertrained:#7A8FA3;--vaen-fatigue-optimal:#7A9E7A;--vaen-fatigue-elevated:#C4A882;--vaen-fatigue-overload:#C45A5A;--vaen-fatigue-no-data:#6B6B6B;--vaen-readiness-go:#4ECBC4;--vaen-readiness-caution:#E8B547;--vaen-readiness-rest:#E87547;--vaen-risk-low:#4ECBC4;--vaen-risk-elevated:#E8B547;--vaen-risk-high:#E87547;--vaen-domain-upper:#C4A882;--vaen-domain-lower:#7A9E7A;--vaen-domain-full:#F1F1F1;--vaen-domain-flexibility:#8A7AB5;--vaen-domain-sport:#5A9EC4;--vaen-sleep-deep:#5A7EA8;--vaen-sleep-light:#C4A882;--vaen-wearable-hr:#C45A5A;--vaen-wearable-hrv:#8B9DC3;--vaen-wearable-sleep:#8B9DC3;--vaen-wearable-recovery:#7A9E7A;--vaen-wearable-strain:#C4A882;--vaen-achievement-glow-bronze:var(--vaen-ext-enforcer);--vaen-achievement-glow-silver:#D4C4A8;--vaen-achievement-glow-gold:#E0C896;--vaen-swatch-sand:#C4A882;--vaen-swatch-olive:#A8C882;--vaen-swatch-mist:#82C8A8;--vaen-swatch-slate:#7A8C9A;--vaen-swatch-mauve:#A88AA0;--vaen-swatch-clay:#B87A5A;--vaen-swatch-rust:#8B2500;--vaen-swatch-honey:#B8860B;--vaen-swatch-stone:#9A9590}@media (prefers-reduced-motion:reduce){:root{--vaen-duration-ultra-fast:0ms;--vaen-duration-faster:0ms;--vaen-duration-fast:0ms;--vaen-duration-normal:0ms;--vaen-duration-slow:0ms;--vaen-duration-slower:0ms}}:root{--color-bg-canvas:var(--vaen-ink-100);--color-bg-raised:var(--vaen-ink-95);--color-bg-overlay:var(--vaen-ink-90);--color-bg-hover:var(--vaen-ink-85);--color-bg-elevated:var(--vaen-ink-80);--color-bg-1:var(--color-bg-raised);--color-bg-2:var(--color-bg-overlay);--color-bg-3:var(--color-bg-hover);--color-bg-4:var(--color-bg-elevated);--color-fg-primary:var(--vaen-paper-100);--color-fg-secondary:rgba(241,241,241,0.7);--color-fg-muted:rgba(241,241,241,0.4);--color-fg-disabled:rgba(241,241,241,0.25);--color-fg-1:var(--color-fg-primary);--color-fg-2:var(--color-fg-secondary);--color-fg-3:var(--color-fg-muted);--color-brand-rest:var(--vaen-sand-60);--color-brand-hover:var(--vaen-sand-50);--color-brand-active:var(--vaen-sand-70);--color-brand-pressed:var(--color-brand-active);--color-brand-muted:color-mix(in srgb,var(--vaen-sand-60) 60%,transparent);--color-brand-subtle:color-mix(in srgb,var(--vaen-sand-60) 30%,transparent);--color-brand-ghost:color-mix(in srgb,var(--vaen-sand-60) 10%,transparent);--color-clay:var(--vaen-clay-lifted);--color-clay-hover:#C28F6B;--color-clay-soft:var(--vaen-clay-soft);--color-clay-on:var(--vaen-clay-on);--color-ext-fuel:var(--vaen-ext-fuel);--color-ext-compass:var(--vaen-ext-compass);--color-ext-forge:var(--vaen-ext-forge);--color-ext-enforcer:var(--vaen-ext-enforcer);--color-ext-playmaker:var(--vaen-ext-playmaker);--color-ext-witness:var(--vaen-ext-witness);--color-stroke-default:rgba(241,241,241,0.10);--color-stroke-subtle:rgba(241,241,241,0.06);--color-stroke-accent:rgba(196,168,130,0.20);--color-stroke-strong:color-mix(in srgb,var(--vaen-paper-100) 16%,transparent);--color-stroke-focus:var(--color-brand-rest);--color-surface-muted:color-mix(in srgb,var(--vaen-paper-100) 6%,transparent);--color-status-success:var(--vaen-success-60);--color-status-warning:var(--vaen-warning-60);--color-status-error:var(--vaen-error-60);--color-status-info:var(--vaen-info-60);--motion-hover:var(--vaen-duration-faster);--motion-tap:var(--vaen-duration-fast);--motion-panel:var(--vaen-duration-normal);--motion-page:var(--vaen-duration-slow);--motion-modal:var(--vaen-duration-slower);--motion-ease:var(--vaen-curve-easy-ease);--motion-enter:var(--vaen-curve-decelerate-mid);--motion-exit:var(--vaen-curve-accelerate-mid);--motion-vaen:var(--vaen-curve-vaen);--font-hero:var(--vaen-font-hero);--font-display:var(--vaen-font-display);--font-body:var(--vaen-font-body);--font-mono:var(--vaen-font-mono);--radius-none:var(--vaen-radius-none);--radius-sm:var(--vaen-radius-sm);--radius-md:var(--vaen-radius-md);--radius-lg:var(--vaen-radius-lg);--radius-xl:var(--vaen-radius-xl);--radius-full:var(--vaen-radius-pill);--layout-page-max:960px;--layout-prose-max:65ch;--layout-page-padding-mobile:var(--vaen-space-xxl);--layout-page-padding-desktop:var(--vaen-space-xxxxl);--color-mood-depleted:var(--vaen-mood-depleted);--color-mood-low:var(--vaen-mood-low);--color-mood-steady:var(--vaen-mood-steady);--color-mood-charged:var(--vaen-mood-charged);--color-mood-elevated:var(--vaen-mood-elevated);--color-sentiment-positive:var(--vaen-sentiment-positive);--color-sentiment-neutral:var(--vaen-sentiment-neutral);--color-sentiment-difficult:var(--vaen-sentiment-difficult);--color-sentiment-complex:var(--vaen-sentiment-complex);--color-sentiment-positive-alt:var(--vaen-sentiment-positive-alt);--color-sentiment-complex-alt:var(--vaen-sentiment-complex-alt);--color-ikigai-love:var(--vaen-ikigai-love);--color-ikigai-good-at:var(--vaen-ikigai-good-at);--color-ikigai-world-needs:var(--vaen-ikigai-world-needs);--color-ikigai-paid-for:var(--vaen-ikigai-paid-for);--color-emotion-joy:var(--vaen-emotion-joy);--color-emotion-sadness:var(--vaen-emotion-sadness);--color-emotion-anger:var(--vaen-emotion-anger);--color-emotion-fear:var(--vaen-emotion-fear);--color-emotion-disgust:var(--vaen-emotion-disgust);--color-emotion-surprise:var(--vaen-emotion-surprise);--color-cardio-aqua:var(--vaen-cardio-aqua);--color-fatigue-undertrained:var(--vaen-fatigue-undertrained);--color-fatigue-optimal:var(--vaen-fatigue-optimal);--color-fatigue-elevated:var(--vaen-fatigue-elevated);--color-fatigue-overload:var(--vaen-fatigue-overload);--color-fatigue-no-data:var(--vaen-fatigue-no-data);--color-readiness-go:var(--vaen-readiness-go);--color-readiness-caution:var(--vaen-readiness-caution);--color-readiness-rest:var(--vaen-readiness-rest);--color-risk-low:var(--vaen-risk-low);--color-risk-elevated:var(--vaen-risk-elevated);--color-risk-high:var(--vaen-risk-high);--color-domain-upper:var(--vaen-domain-upper);--color-domain-lower:var(--vaen-domain-lower);--color-domain-full:var(--vaen-domain-full);--color-domain-flexibility:var(--vaen-domain-flexibility);--color-domain-sport:var(--vaen-domain-sport);--color-sleep-deep:var(--vaen-sleep-deep);--color-sleep-light:var(--vaen-sleep-light);--color-sleep-rem:var(--color-status-success);--color-sleep-awake:var(--color-status-error);--color-wearable-hr:var(--vaen-wearable-hr);--color-wearable-hrv:var(--vaen-wearable-hrv);--color-wearable-sleep:var(--vaen-wearable-sleep);--color-wearable-recovery:var(--vaen-wearable-recovery);--color-wearable-strain:var(--vaen-wearable-strain);--color-achievement-glow-bronze:var(--vaen-achievement-glow-bronze);--color-achievement-glow-silver:var(--vaen-achievement-glow-silver);--color-achievement-glow-gold:var(--vaen-achievement-glow-gold);--color-swatch-sand:var(--vaen-swatch-sand);--color-swatch-olive:var(--vaen-swatch-olive);--color-swatch-mist:var(--vaen-swatch-mist);--color-swatch-slate:var(--vaen-swatch-slate);--color-swatch-mauve:var(--vaen-swatch-mauve);--color-swatch-clay:var(--vaen-swatch-clay);--color-swatch-rust:var(--vaen-swatch-rust);--color-swatch-honey:var(--vaen-swatch-honey);--color-swatch-stone:var(--vaen-swatch-stone)}[data-theme=light]{--color-bg-canvas:var(--vaen-paper-100);--color-bg-raised:var(--vaen-paper-95);--color-bg-overlay:var(--vaen-paper-90);--color-bg-hover:var(--vaen-paper-85);--color-bg-elevated:var(--vaen-paper-80);--color-fg-primary:var(--vaen-ink-100);--color-fg-secondary:rgba(12,12,12,0.7);--color-fg-muted:rgba(12,12,12,0.4);--color-fg-disabled:rgba(12,12,12,0.25);--color-brand-rest:var(--vaen-sand-70);--color-brand-hover:var(--vaen-sand-60);--color-brand-active:var(--vaen-sand-80);--color-brand-pressed:var(--color-brand-active);--color-brand-muted:color-mix(in srgb,var(--vaen-sand-70) 60%,transparent);--color-brand-subtle:color-mix(in srgb,var(--vaen-sand-70) 30%,transparent);--color-brand-ghost:color-mix(in srgb,var(--vaen-sand-70) 10%,transparent);--color-clay:var(--vaen-clay-base);--color-clay-hover:var(--vaen-clay-hover);--color-stroke-default:rgba(12,12,12,0.10);--color-stroke-subtle:rgba(12,12,12,0.06);--color-stroke-accent:rgba(196,168,130,0.30);--color-stroke-strong:color-mix(in srgb,var(--vaen-ink-100) 16%,transparent);--color-stroke-focus:var(--color-brand-rest);--color-surface-muted:color-mix(in srgb,var(--vaen-ink-100) 6%,transparent);--shadow-sm:0 1px 2px rgba(0,0,0,0.05);--shadow-md:0 4px 12px rgba(0,0,0,0.08);--shadow-lg:0 8px 24px rgba(0,0,0,0.10);--shadow-glow:0 0 16px rgba(196,168,130,0.15)}@media (prefers-color-scheme:light){:root[data-theme=system]{--color-bg-canvas:var(--vaen-paper-100);--color-bg-raised:var(--vaen-paper-95);--color-bg-overlay:var(--vaen-paper-90);--color-bg-hover:var(--vaen-paper-85);--color-bg-elevated:var(--vaen-paper-80);--color-fg-primary:var(--vaen-ink-100);--color-fg-secondary:rgba(12,12,12,0.7);--color-fg-muted:rgba(12,12,12,0.4);--color-fg-disabled:rgba(12,12,12,0.25);--color-brand-rest:var(--vaen-sand-70);--color-brand-hover:var(--vaen-sand-60);--color-brand-active:var(--vaen-sand-80);--color-brand-pressed:var(--color-brand-active);--color-brand-muted:color-mix(in srgb,var(--vaen-sand-70) 60%,transparent);--color-brand-subtle:color-mix(in srgb,var(--vaen-sand-70) 30%,transparent);--color-brand-ghost:color-mix(in srgb,var(--vaen-sand-70) 10%,transparent);--color-clay:var(--vaen-clay-base);--color-clay-hover:var(--vaen-clay-hover);--color-stroke-default:rgba(12,12,12,0.10);--color-stroke-subtle:rgba(12,12,12,0.06);--color-stroke-accent:rgba(196,168,130,0.30);--color-stroke-strong:color-mix(in srgb,var(--vaen-ink-100) 16%,transparent);--color-stroke-focus:var(--color-brand-rest);--color-surface-muted:color-mix(in srgb,var(--vaen-ink-100) 6%,transparent);--shadow-sm:0 1px 2px rgba(0,0,0,0.05);--shadow-md:0 4px 12px rgba(0,0,0,0.08);--shadow-lg:0 8px 24px rgba(0,0,0,0.10);--shadow-glow:0 0 16px rgba(196,168,130,0.15)}}:root{--button-padding-x:var(--vaen-space-xxxl);--button-padding-y:var(--vaen-space-s);--button-tracking:var(--vaen-tracking-wide);--button-primary-bg-rest:var(--color-brand-rest);--button-primary-bg-hover:var(--color-brand-hover);--button-primary-bg-pressed:var(--color-brand-pressed);--button-primary-fg:var(--vaen-ink-100);--button-secondary-bg:transparent;--button-secondary-border:var(--color-brand-rest);--button-secondary-fg:var(--color-brand-rest);--button-ghost-bg:transparent;--button-ghost-fg:var(--color-brand-rest);--button-disabled-bg:color-mix(in srgb,var(--vaen-paper-100) 4%,transparent);--button-disabled-fg:var(--color-fg-disabled);--input-padding-x:var(--vaen-space-l);--input-bg-rest:transparent;--input-stroke-rest:var(--color-stroke-subtle);--input-stroke-hover:var(--color-stroke-strong);--input-stroke-focus:var(--color-stroke-focus);--input-stroke-error:var(--color-status-error);--input-fg-placeholder:var(--color-fg-3);--card-bg:var(--color-bg-2);--card-stroke:var(--color-stroke-subtle);--card-padding-mobile:var(--vaen-space-l);--card-padding-tablet:var(--vaen-space-xxl);--card-padding-desktop:var(--vaen-space-xxxl);--modal-overlay:color-mix(in srgb,var(--vaen-ink-100) 80%,transparent);--toast-bg:var(--color-bg-2);--toast-stroke:var(--color-stroke-subtle);--nav-bottom-height:64px;--nav-bottom-height-shrunk:44px;--nav-sidebar-width:240px;--nav-sidebar-fg:color-mix(in srgb,var(--vaen-paper-100) 55%,transparent);--nav-sidebar-fg-hover:color-mix(in srgb,var(--vaen-paper-100) 75%,transparent);--nav-sidebar-fg-active:var(--vaen-paper-100);--nav-sidebar-active-rule:var(--color-brand-rest);--cmdk-row-height:40px;--cmdk-padding-x:var(--vaen-space-m);--cmdk-gap:var(--vaen-space-m);--cmdk-icon-size:20px;--cmdk-shortcut-size:11px;--cmdk-shortcut-opacity:0.4;--cmdk-selected-bg:var(--color-brand-ghost);--focus-width:var(--vaen-stroke-focus);--focus-offset:var(--vaen-space-xxs);--focus-color:var(--color-stroke-focus);--chart-draw-duration:var(--motion-page);--hairline-rest:1px solid rgba(241,241,241,0.06);--hairline-strong:1px solid rgba(241,241,241,0.12);--hairline-brand:1px solid rgba(196,168,130,0.35);--hairline-top-shine:inset 0 1px 0 rgba(255,255,255,0.04);--hairline-top-strong:inset 0 1px 0 rgba(255,255,255,0.08);--shadow-rest:0 1px 0 rgba(0,0,0,0.4),0 2px 6px -2px rgba(0,0,0,0.3),0 8px 24px -8px rgba(0,0,0,0.25);--shadow-hover:0 1px 0 rgba(0,0,0,0.4),0 4px 12px -2px rgba(0,0,0,0.4),0 16px 40px -8px rgba(0,0,0,0.35);--shadow-pressed:inset 0 1px 2px rgba(0,0,0,0.5),0 1px 0 rgba(0,0,0,0.4);--shadow-elevated:0 2px 4px rgba(0,0,0,0.5),0 12px 32px -4px rgba(0,0,0,0.45),0 32px 64px -16px rgba(0,0,0,0.4);--shadow-modal:0 4px 8px rgba(0,0,0,0.6),0 24px 48px -8px rgba(0,0,0,0.55),0 56px 96px -24px rgba(0,0,0,0.5);--glow-brand-rest:0 0 0 0 rgba(196,168,130,0);--glow-brand-hover:0 0 24px -4px rgba(196,168,130,0.35);--glow-brand-active:0 0 0 3px rgba(196,168,130,0.15);--highlight-card:inset 0 1px 0 rgba(255,255,255,0.04),inset 0 -1px 0 rgba(0,0,0,0.3);--highlight-button:inset 0 1px 0 rgba(255,255,255,0.18),inset 0 -1px 0 rgba(0,0,0,0.18);--highlight-input:inset 0 1px 2px rgba(0,0,0,0.35);--surface-card:linear-gradient(180deg,rgba(255,255,255,0.012) 0%,rgba(0,0,0,0.04) 100%),var(--color-bg-2);--surface-elevated:linear-gradient(180deg,rgba(255,255,255,0.018) 0%,rgba(0,0,0,0.06) 100%),var(--color-bg-3);--surface-input:linear-gradient(180deg,rgba(0,0,0,0.18) 0%,rgba(0,0,0,0.08) 100%),var(--color-bg-1);--surface-button-primary:linear-gradient(180deg,rgba(255,255,255,0.06) 0%,rgba(0,0,0,0.05) 100%),var(--color-brand-rest);--surface-button-primary-hover:linear-gradient(180deg,rgba(255,255,255,0.10) 0%,rgba(0,0,0,0.02) 100%),var(--color-brand-hover);--surface-button-primary-pressed:linear-gradient(180deg,rgba(0,0,0,0.08) 0%,rgba(255,255,255,0.02) 100%),var(--color-brand-pressed);--material-glass-bg:rgba(17,17,17,0.72);--material-glass-blur:saturate(180%) blur(28px);--material-glass-stroke:rgba(241,241,241,0.10);--material-mica-bg:rgba(20,20,20,0.92);--material-mica-blur:saturate(140%) blur(8px)}.material-card{background:var(--surface-card);border:var(--hairline-rest);box-shadow:var(--shadow-rest),var(--highlight-card);transition:box-shadow var(--motion-panel) var(--motion-vaen),transform var(--motion-panel) var(--motion-vaen),border-color var(--motion-panel) var(--motion-vaen)}.material-card-interactive{cursor:pointer}.material-card-interactive:hover{border-color:rgba(196,168,130,.2);box-shadow:var(--shadow-hover),var(--highlight-card),var(--glow-brand-hover);transform:translateY(-1px)}.material-card-interactive:active{transform:translateY(0);box-shadow:var(--shadow-pressed),var(--highlight-card)}.material-elevated{background:var(--surface-elevated);border:var(--hairline-strong);box-shadow:var(--shadow-elevated),var(--highlight-card)}.material-glass{background:var(--material-glass-bg);backdrop-filter:var(--material-glass-blur);-webkit-backdrop-filter:var(--material-glass-blur);border:1px solid 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